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Sunday, June 28, 2009

MAKAN IKUT JENIS DARAH...

hai kawan-kawan..do you know that we are suppose to eat food according to our blood type?weird is it '.' well, you may consider that statement...just to share, below is the table consists of type of blood and type of foods that suitable for each blood type...this table is helpful for those who want to lose weight...maybe you had tried so many programme but never achieve the target..thus just follow the table below for the last resort maybe...hahahaha...please check..

Simpler List

Diet ProfileAllowedLimitedFood to avoid for Weight Loss purposeFood that help with Weight Loss
Type OHigh Protein:
Meat eaters
Meat
fish
vegetables
fruit
grains
beans
legumes
wheat
corn
kidney beans
navy beans
lentils
cabbage
Brussels sprouts
cauliflower
mustard greens
kelp
seafood
salt
liver
red meat
kale
spinach
broccoli
Type AVegetarianvegetables
tofu
seafood
grains
beans
legumes
fruit





meat
dairy
kidney beans
lima beans
wheat
vegetable oil
soy foods
vegetables
pineapple
Type BBalanced omnivoremeat (no chicken)
dairy
grains
beans
legumes
vegetables
fruit


corn
lentil
peanuts
sesame
seeds
buckwheat
wheat
greens
eggs
venison
liver
licorice
tea
Type ABMixed diet in moderationmeat
seafood
dairy
tofu
beans
legumes
grains
vegetables
fruits

red meat
kidney beans
lima beans
seeds
corn
buckwheat
tofu
seafood
dairy
greens
kelp
pineapple

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